What is the best time of day to take CBD oil?
The ideal time to use CBD oil is when it best fits into your schedule. Any time of day will work but it’s important to keep your CBD dosage at the same time every day to ensure its effects are consistent. You’ll need to monitor how long the effects last then figure out the best times throughout the day for your dose.
For example If you find CBD oil has a stimulation effect, it may be helpful to use it in the mornings or early afternoons. If you feel drowsy after taking CBD oil when encouraging healthy sleep habits, it’s best if you take your dose in the evening hours.